About
Sam Hammond
The Wellness Studio
The Wellness Studio, in Hampshire, is dedicated to enrichment of the mind and body.
The concept of The Wellness Studio was born out of a philosophy of taking the time to focus on good posture, functional movement and good breathing and taking time out to do something for yourself to enhance your physical and emotional wellbeing...
I start my Pilates lesson mentally stressed and physically broken! I end it two feet taller and totally chilled. I can wholly recommend Sam for either group or one on one lessons. She is brilliant.
- JAMES LANG
Testimonials
I have found Sam to be an enthusiastic, highly skilled and motivational teacher. I have worked with a few Pilates teachers and I have to say that I would rank her at the very top. She understands biomechanics and can therefore concentrate on helping isolate and correct subtle problems that you have with posture and movement. She also makes her classes FUN! Highly recommended.
- MAX ATKINSON DC - Registered Chiropractor
I have been doing Pilates with Sam for the last two years and it has completely changed my life. Through Sam's excellent and knowledgeable teaching I am now stronger and more flexible than I have ever been. Her ability to adjust the exercises to the individual means that you feel that you are getting a very personal experience. At the end of the class I always feel totally relaxed and rejuvenated .
- KATE COLDICOTT
07717 858375 | sam@thewellnessstudio.co.uk
73 Collingbourne Kingston, Marlborough, Wilts, SN8 3SD